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Water is the healthiest drink of all, and it has zero sugar.

Water is the healthiest drink of all, and it has zero sugar.

Nothing beats plain water for your body. It keeps you cool and full of energy.

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Fruits and vegetables are healthy foods that help your body grow. Fruits and vegetables are healthy foods that help your body grow. Treats like candy are yummy but are best in small amounts. Treats like candy are yummy but are best in small amounts. Water is a healthier drink than sugary soda. Water is a healthier drink than sugary soda. Eating a rainbow of vegetables gives your body lots of good things. Eating a rainbow of vegetables gives your body lots of good things. Fruit and yogurt make healthy snacks between meals. Fruit and yogurt make healthy snacks between meals.