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Treats like candy are yummy but are best in small amounts.

Treats like candy are yummy but are best in small amounts.

Sweets are fun once in a while. Too much sugar is not great for your teeth.

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Fruits and vegetables are healthy foods that help your body grow. Fruits and vegetables are healthy foods that help your body grow. Water is a healthier drink than sugary soda. Water is a healthier drink than sugary soda. Eating a rainbow of vegetables gives your body lots of good things. Eating a rainbow of vegetables gives your body lots of good things. Fruit and yogurt make healthy snacks between meals. Fruit and yogurt make healthy snacks between meals. Broccoli has more vitamin C than an orange, spoon for spoon! Broccoli has more vitamin C than an orange, spoon for spoon!