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Laughing and playing with friends helps you feel happy and healthy.

Laughing and playing with friends helps you feel happy and healthy.

Fun times are good for your body and your mind. A big belly laugh feels wonderful!

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Eating colourful fruits and vegetables helps your body grow strong. Eating colourful fruits and vegetables helps your body grow strong. Drinking water keeps your body happy and helps you feel good. Drinking water keeps your body happy and helps you feel good. Running and playing outside makes your heart strong. Running and playing outside makes your heart strong. A good night's sleep helps your body rest and grow. A good night's sleep helps your body rest and grow. Your body grows the most while you are fast asleep at night. Your body grows the most while you are fast asleep at night.