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You take about 20,000 breaths every single day.

You take about 20,000 breaths every single day.

Your body breathes in and out without you even thinking. That adds up to millions of breaths every year!

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Brushing your teeth keeps them clean and strong. Brushing your teeth keeps them clean and strong. Washing your hands helps wash away germs. Washing your hands helps wash away germs. Sleeping helps your body grow and rest. Sleeping helps your body grow and rest. Eating fruits and vegetables helps you stay healthy. Eating fruits and vegetables helps you stay healthy. Saying 'please' and 'thank you' is a kind way to talk. Saying 'please' and 'thank you' is a kind way to talk.