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Washing your hands helps wash away germs.

Washing your hands helps wash away germs.

Germs are too tiny to see but can make you sick. Soap and water send them right down the drain.

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Brushing your teeth keeps them clean and strong. Brushing your teeth keeps them clean and strong. Sleeping helps your body grow and rest. Sleeping helps your body grow and rest. Eating fruits and vegetables helps you stay healthy. Eating fruits and vegetables helps you stay healthy. Saying 'please' and 'thank you' is a kind way to talk. Saying 'please' and 'thank you' is a kind way to talk. You take about 20,000 breaths every single day. You take about 20,000 breaths every single day.