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We sleep to help our bodies grow and our brains rest.

We sleep to help our bodies grow and our brains rest.

While you sleep, your body fixes itself and stores what you learned. Kids need more sleep than grown-ups do.

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A pillow keeps your head level with your body as you sleep. A pillow keeps your head level with your body as you sleep. Blankets keep you warm by trapping your own body heat. Blankets keep you warm by trapping your own body heat. Beds are raised off the floor to keep you cosy and warm. Beds are raised off the floor to keep you cosy and warm. You dream most when your eyes move quickly under the lids. You dream most when your eyes move quickly under the lids. The world's largest bed was wider than 8 metres. The world's largest bed was wider than 8 metres.