Breakfast is the first meal of the day, eaten in the morning.
It gives you energy after a night of sleep. A good breakfast helps you start the day.
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Lunch is the meal we eat in the middle of the day.
Dinner is usually the evening meal, often shared with family.
A snack is a small bite of food between meals.
In Vietnam, a family meal often shares rice and dishes in the middle of the table.
Rice is part of more meals around the world than almost any other food.