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Broccoli has more vitamin C than an orange, spoon for spoon!

Broccoli has more vitamin C than an orange, spoon for spoon!

This little green veggie is a health hero. It helps keep your body strong.

🍎 All Healthy vs Treat facts →

More facts about Healthy vs Treat

Fruits and vegetables are healthy foods that help your body grow. Fruits and vegetables are healthy foods that help your body grow. Treats like candy are yummy but are best in small amounts. Treats like candy are yummy but are best in small amounts. Water is a healthier drink than sugary soda. Water is a healthier drink than sugary soda. Eating a rainbow of vegetables gives your body lots of good things. Eating a rainbow of vegetables gives your body lots of good things. Fruit and yogurt make healthy snacks between meals. Fruit and yogurt make healthy snacks between meals.