💡 Hoạt động sân chơi — Fun Facts

Some people can hang from a bar for more than 10 minutes.

They hold on with their hands without letting go. Their grip has to be incredibly strong to last that long.

Gymnasts can swing all the way around a high bar.

At the Olympics, gymnasts spin right over the top of the bar. It takes years of practice to do it safely.

Hanging from the bars stretches your whole body.

When you hang, gravity gently pulls you longer. It gives your arms and back a nice big stretch.

Balancing means keeping steady so you don't fall.

You spread your arms out to help stay level. Your ears also help your body know which way is up.

Swinging higher takes strong pumps with your legs.

You kick your legs out and tuck them back in. Each pump gives the swing a little more push.

A slide feels faster when it is smooth and steep.

Smooth slides have less rubbing to slow you down. A steeper slide sends you zooming to the bottom.

When you climb, you use your arms and legs to go up.

You hold on tight and pull yourself higher. Climbing helps your whole body get stronger.