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Your body turns the food you eat into energy to play and grow.

Your body turns the food you eat into energy to play and grow.

Food is like fuel for your body. It helps you run, think, and have fun.

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The smell of food is a big part of how tasty it seems. The smell of food is a big part of how tasty it seems. Foods come in every colour of the rainbow. Foods come in every colour of the rainbow. Some foods, like carrots, can be eaten either raw or cooked. Some foods, like carrots, can be eaten either raw or cooked. Frozen food can stay good to eat for a long time in a freezer. Frozen food can stay good to eat for a long time in a freezer. Rice, wheat, and corn feed more people than any other foods. Rice, wheat, and corn feed more people than any other foods.